1,241 words
Last week on X, boomers again struggled in public to understand inflation. This time, they told young people to eat highly processed bread and meat for lunch, or some other form of slop, so that in ten years they could afford a down payment on a house. I’m calling it the Lunch Wars. (more…)
2,360 words
Raw Egg Nationalist
The Eggs Benedict Option
Quakertown, Pa.: Antelope Hill Publishing, 2022
An anonymous Twitter character going by the name of Raw Egg Nationalist has released a new book which is outselling globalist literature on Amazon. Unlike his earlier work, this is not a cookbook and has nothing to do with historical bodybuilders. Rather it is an analysis of the dangers of the modern diet: how it got this way, the globalist plan to make it even worse, and what we can do about it. (more…)
4,579 words
Part 3 of 3 (Part 1 here, Part 2 here)
23. What to Eat
Eating more calories to gain muscle is what gymbros call “bulking.” As we stated earlier, protein supplementation offers only a minute advantage and has drawbacks in terms of making your body produce more toxic ketones, which may strain the kidneys and affect the heart. (more…)